Bookshelf
Here are some of my favorite books on self love, healing, being, relationships, grief, and common beautiful, ordinary humanity. Feel free to ask me more details about any of these works!
Love towards yourself, healing, trauma
milk and honey
by Rupi Kaur
The Body Keeps The Score
by Dr. Bessel van der Kolk
salt
by Nayyirah Waheed
Untamed
by Glennon Doyle
The Body Is Not An Apology
by Sonya Renee Taylor
Already Enough
by Lisa Olivera
The Gifts of Imperfection
by Dr. Brene Brown
After the Rain
by Alexandra Elle
When Things Fall Apart
by Pema Chodrun
The Language of Letting Go
by Melody Beattie
Adult Children of Emotionally Immature Parents by Dr. Lindsay Gibson
Codependent No More by: Melody Beattie
Relationships
How to Love
by Thich Nat Thanh
Attached
by Amir Levine
Wired for Love
by Dr. Stan Tatkin
Mating in Captivity
by Esther Perel
Being “with it all:” the pain, beauty, loss, and love of life
Tiny Beautiful Things
by Cheryl Strayed
Maybe You Should Talk To Someone
by Lori Gottlieb
Felicity
by Mary Oliver
your wound / my garden
by ALOK
Inciting Joy
by Ross Gay
Understanding my emotions, thoughts, and behaviors…
Daring Greatly
by Dr. Brene Brown
Rising Strong
by Dr. Brene Brown
Atlas of the Heart
by Dr. Brene Brown