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starting therapy

A Guide to Starting Therapy
Chrissy Knopp Therapy

A Guide to Starting Therapy

ByChrissy Knopp September 4, 2025September 4, 2025

(5 minute read) So you’re interested in starting therapy but you’re not sure what it entails? Maybe you’ve seen the iconic movie therapy scene where the client is lying on a couch and the therapist is sitting behind them, scribbling viciously away in a notebook. Maybe you’ve seen a therapist portrayed as someone who nods…

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  • Home
  • About
    • Background
    • Approach
  • Services
    • Individual Therapy
    • Walk and Talk Therapy
  • Bookshelf
  • Blog
  • FAQ
  • Connect